Diana and Helen invite you to Menla Mountain Retreat House for a wonderful weekend journey into the heart of yoga. We intend to dive joyfully and deeply, exploring asana, pranayama, meditation and the yogic perspective on life. The weekend will include a period of silence to enhance your experience.
The fee of $850 for the full retreat includes accommodations in lovely standard housing and delicious gourmet vegetarian meals. Linens and towels are provided.
A 2 night/3 day option is available- either Thursday to Saturday or Friday to Sunday for $650.
Call 646-492-4455 for more information