January 2023 Studio Focus: SUN SALUTATIONS (Surya Namaskar)
This month, our studio focuses are TAPAS (self-discipline) and SUN SALUTATIONS (Surya Namaskar). Read on in this blog post to discover more about SUN SALUTATIONS!
January 2023 Studio Focus: TAPAS (Self-Discipline)
This month, our studio focuses are TAPAS (self-discipline) and SUN SALUTATIONS (Surya Namaskar). Read on in this blog post to discover more about TAPAS!