Come show your support and gratitude to all the men and women who have made so many sacrifices for our great country. Join Helen Kilgallen on Nov. 10th at 7:15 pm and Sarah Arikian on Nov. 11th at 10 am. A gentle flow, ending with a yoga nidra guided meditation. This is a donation class- 100% of the proceeds will be donated to Veterans Yoga Project to help raise money for programs that support our veterans, families, and communities in all 50 states. If you are unable to attend you may drop off a donation at the studio .